These are awesome. I make these weekly. These are filling and super cheap. Mark didn’t think he’d like these but he does. Cause they’re sooo good. I fry these in the pan but I’m sure you could bake these.
- You could use 1 can of beans or 2 cups of fresh cooked beans
- Use the food processor with the beans or use a potato masher by hand (or use refried beans and skip this step)
- Add 4 TB of salsa (optional only! I’ve made this without salsa more than not, totally not required)
- Put beans in bowl and hand mix in 1/2 cup of breadcrumbs (add more crumbs if the mix doesn’t hold together)
- Form the bean patties
- Press bean patties (top & bottom) into a pile of breadcrumbs
- Fry up with oil in skillet (or bake)
For more details of this recipe watch my video below
like your videos, could you do something using corn flour? i was given 4 lbs of the stuff and i have no idea what to do with it , can i use it like regular flour and make seitan with it? I learned how to do that without buying the gluten flour.
thanks
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I’ll have to think on the corn flour thing. I would definitely make cornbread everything!
I do have a recipe for
VEGAN JALAPENO CREAM CHEESE CORNBREAD MUFFINS: https://richbitchcooking.wordpress.com/2016/08/14/vegan-jalapeno-cream-cheese-cornbread-muffins/
And
VEGAN CHILI CORNBREAD CASSEROLE: https://richbitchcooking.wordpress.com/2016/06/14/vegan-chili-cornbread-casserole-ultra-low-fat/
Both are insane!!! ❤ So addicting!
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